Changes! 

Tonight I’m laying in the bath in my sparkly clean bathroom feeling a mixture of feelings. I’m wondering why on earth it’s taken me this long to ACT (Accept and Commit)  After years of living with a chonic illness I thought I had my life pretty much sorted. I have so many little tricks to […]

Change is needed, get rid of skinny and bring in strong! 

I read an article this afternoon that sickened me, this is what teens look up to but is really damaging to their health. People are struggling with eating disorders to try and fit in with what the media portrays! (I’ll post the link below)  I’m annoyed to say I spent my teen years and most […]