Meal Prep Is The Answer

It doesn’t matter what the question is… food prep is the answer. I am too tired to cook healthily after work… Food prep is the answer. I want to lose weight… Food prep. I need to stick to my macros… Food prep… I need to watch my portion sizes… Food prep. I live on my […]

A Date With Plegridy

I spent all last week  wondering why I hadn’t received the call from Bupa yet to arrange delivery of my plegridy. I was completely taken by surprise when a call came at 8.30pm last night with no caller ID! Usually I don’t answer them if I’m not expecting a call but my niece is in […]