One step forward, two steps back! 

This week has been a mixed bag, I was really pleased to be able to get back to strength training after 5 months (boy did my first set of squats kill me) I also managed back to back classes of kettlebell/ body weight class followed by spin! Much to my amazement my shoulder held out […]

Discharged! Not because I’m better but because they can’t do anything! 

Today I had a follow up appointment at my local hospital. This has been a regular  3 monthly trip for eye appointments for the last year. Each time they tell me what’s wrong and that they’re sorry but they can’t help me! Surgery would mean that I’d lose my ‘good days’ to correct the ‘bad […]